Most diets are tough. The Whole30 diet takes this difficulty to a whole new level. The Whole30 diet asks you to stay away from soy, dairy, grains, legumes, alcohol and all added sugars(such as your favourite coconut laddus), for a period of 30 days.

We all know just how bad excess oil consumption can be. This man-made product is directly linked to higher rates of obesity, heart disease and arthritis.

A smoothie is a snack that can be consumed at any time. What you put into your smoothie dictates whether it is going to be a healthy snack or a light indulgence. Here are some quick smoothie recipes to keep your hunger at bay all through the day.

The monsoon is one of the most beautiful times of the year, but it can also be a little depressing if you’re stuck at home on a rainy day.

Popularly known as the land of spices, India is an absolute marvel for any foodie worth their salt. Head a 100 miles in any direction and you will find a change in the language, religion and even cuisine.

What do a football game, Netflix night in or house party have in common? They all come with a side order of chips and dip! Try out these simple dip recipes at home to make your snacks the highlight of every event.

Rainy days can be gloomy and sometimes feel like they last forever. During the monsoon, there are often days you had planned to go out for a meal but end up stuck at home because of the deluge.

Who doesn’t love relaxing in front of the television with a good show and a delicious snack? No Netflix night is complete without a yummy bite to share the screen with.

If you have ever thought about cutting down on your potato chip eating and failed, then you are not alone. All that crunch and saltiness makes it impossible to have just one.